What Happens when PTSD is Triggered in Tallahassee
What Happens when PTSD is triggered in Tallahassee?
Tag: #mentalhealth
4 Things to Help with Trauma Flashbacks of Memories in Tallahassee
Tallahassee Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
4 THINGS TO HELP WITH TRAUMA FLASHBACKS OF MEMORIES IN Tallahassee
Tallahassee Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken you immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
PTSD Self-Care; Post Traumatic Stress Self-Care in Tallahassee
I looked out over the crowd in Tallahassee, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.
4 THINGS TO HELP WITH PTSD / CPTSD FLASHBACKS AND NIGHTMARES IN Tallahassee
Tallahassee Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken you immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
PTSD SELF HELP BOOK Tallahassee
Tallahassee: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
ROLE OF NUTRITION IN PTSD RECOVERY IN Tallahassee
Tallahassee : Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the impact of chronic stress and trauma on our digestive tract.
Melissa and I figured out along the way that food impact how I was able to cope with events, days and even whole weeks of activities.
PTSD Recovery Coaching with Dr. John A. King in Tallahassee.
PTSD Recovery Coaching with Dr. John A. King in . I spent the first 20 years of my career doing training and coaching. When I had recall of what happened … Read More
Tallahassee BE HIS WIFE NOT HIS PTSD CAREGIVER
Tallahassee, when a man’s your wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.
HOW TO LIVE A NORMAL LIFE WITH PTSD IN Tallahassee.
For those of us with PTSD in Tallahassee, our brains have morphed because of an event, a tragedy, a trauma that changed the way we view and walk through the world forever. Accept it. That is how we define our new normal.